Please be sure to contact event organisers to confirm attendance and the details of the event before attending.
- This event has passed.
Leeds Mind peer support Workshop – Introduction to Mindfulness
January 23 @ 2:00 pm - 4:00 pm
Learn what mindfulness means, discover what daily activities you can do mindfully, and
experience mindfulness meditation using the breath.
Attendance at an Introduction to Group Work session is essential prior to joining this group
Places are limited and booking is essential.
To book or for more information, call 0113 305 5803 or email firstname.lastname@example.org